Preset Sessions for DAVID Delight and David Smart

The Delight sessions are fully tested and designed based on research.

Energize

(Energize 1 - 20min / Energize 2 - 18min)

Start your day with either of these sessions or use as a caffeine-free burst of energy. Try Energize 2 for more energizing results.

Meditate

(Meditate 1 - 30min / Meditate 2 - 40min)

Relax with these sessions designed to help you reach meditative states. Use Meditate 2 for an even deeper meditation.

Brain Booster

(Brain 1 - 24min / Brain 2 - 30min)

Improve your mental functioning, focus, and memory. Brain Booster 1 is great for both college students and seniors. Brain Booster 2 is more stimulating and effective for those with ADD.

Sleep

(Sleep 1 - 45min / Sleep 2 - 40min)

Get a better night’s sleep. Sleep 1 is best for people with a chatty mind and tense body. Use Sleep 2 for a chatty mind only (relaxed body).

Mood Booster

(Mood 1 - 30min / Mood 2 - 42min)

Settle down negative emotions and thoughts. Mood Booster 1 is most effective in the morning. Use Mood Booster 2 to help you relax and settle anxiety.